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In the world of Muay Thai, developing fluid and effective striking combinations is crucial for success. It’s not only about rehearsing and throwing the same combos over and over, you will need to develop over…
In the world of Muay Thai, where fighters aim to achieve maximum efficiency and strategic advantage, being a southpaw can provide a unique edge. Standing with their right foot forward and left foot back, opposite…
The Muay Thai spear knee, or straight knee as it is sometimes called, is one of the first knees to be learned and hopefully mastered. This devastating and damaging strike is meant to punish your…
Footwork is a fundamental aspect of Muay Thai that often separates the average fighters from the exceptional ones. In the world of this ancient martial art, where precision and strategy reign supreme, mastering the art…
Muay Thai utilizes a unique lineup of techniques. These techniques include punches, elbows, knees, kicks, clinch, sweeps, and throws. Throws are unique to Muay Thai and there are a few things that you need to…
Muay Thai is arguably the most versatile striking system ever developed and it covers all the fundamentals of stand-up fighting. Unlike other striking-based martial arts like boxing, which tend to restrict the weapons fighters can…
Sparring is one of the most important aspects of martial arts training. It is when you get to test out all the techniques you’ve learned during classes and drills on resisting opponents. As important as…
Shadowboxing is one of the most important training tools you have at your disposal when training in martial arts like Boxing, Muay Thai, and Kickboxing. It improves the form of your techniques while increasing your…
The fear of getting hit can leave fighters at any level frozen. It turns them into breathing punching bags as their fear cripples their ability to mount any semblance of an effective offense. Being afraid…
Muay Thai is a versatile martial art that allows you to use punches, kicks, elbows, and knees as weapons. This means you’ll also have to learn how to protect yourself against all these strikes. Kicks…
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